Sefiras HaOmer Wellness Guide
Rooted in the sefiros and infused with wellness practices, the Sefiras HaOmer Wellness Guide is your daily companion for spiritual and emotional growth during Sefirah
Each day features:
🌿 A soulful reflection on the day’s unique sefirah
🧘♀️ A gentle wellness practice to support your nervous system and body
📝 Journal prompts & affirmations to help you integrate the work
💗 Weekly insights drawn from Chassidus and the inner work of the Avos and Tzaddikim
From breathwork to herbal rituals, from self-compassion to sacred discipline — this guide bridges tradition and holistic healing, inviting you to soften, align, and ascend over these 7 powerful weeks.
✨ Perfect for women on a spiritual journey, mothers, healers, and seekers
✨ Printable + easy to use alongside your daily Omer count
✨ A beautiful blend of Jewish spirituality and modern wellness
Join the IMMA community in elevating your count — one day, one breath, one sacred moment at a time.
Rooted in the sefiros and infused with wellness practices, the Sefiras HaOmer Wellness Guide is your daily companion for spiritual and emotional growth during Sefirah
Each day features:
🌿 A soulful reflection on the day’s unique sefirah
🧘♀️ A gentle wellness practice to support your nervous system and body
📝 Journal prompts & affirmations to help you integrate the work
💗 Weekly insights drawn from Chassidus and the inner work of the Avos and Tzaddikim
From breathwork to herbal rituals, from self-compassion to sacred discipline — this guide bridges tradition and holistic healing, inviting you to soften, align, and ascend over these 7 powerful weeks.
✨ Perfect for women on a spiritual journey, mothers, healers, and seekers
✨ Printable + easy to use alongside your daily Omer count
✨ A beautiful blend of Jewish spirituality and modern wellness
Join the IMMA community in elevating your count — one day, one breath, one sacred moment at a time.
Rooted in the sefiros and infused with wellness practices, the Sefiras HaOmer Wellness Guide is your daily companion for spiritual and emotional growth during Sefirah
Each day features:
🌿 A soulful reflection on the day’s unique sefirah
🧘♀️ A gentle wellness practice to support your nervous system and body
📝 Journal prompts & affirmations to help you integrate the work
💗 Weekly insights drawn from Chassidus and the inner work of the Avos and Tzaddikim
From breathwork to herbal rituals, from self-compassion to sacred discipline — this guide bridges tradition and holistic healing, inviting you to soften, align, and ascend over these 7 powerful weeks.
✨ Perfect for women on a spiritual journey, mothers, healers, and seekers
✨ Printable + easy to use alongside your daily Omer count
✨ A beautiful blend of Jewish spirituality and modern wellness
Join the IMMA community in elevating your count — one day, one breath, one sacred moment at a time.